Emily D. Gordon
Certified Advanced Rolfer™
Emily@frederickrolfing.com
(240) 575-0454
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(photo by Turner Photography)
WHAT'S NEW AT FREDERICK ROLFING? Feb. 2024: New rates are in effect for 2024, please check the Rates page for info.
Need to schedule an appointment or check availability?
Now offering Fascial Fitness Classes
Spring - Stretch - Revive - Feel Better!
Developed from fascia research in Germany, developed by sports scientists, movement experts and fascial therapists.
Fascial Fitness is a practical, science-based system for optimizing dynamic movement, elastic, functional strength, exercise recovery and preparation for events.
Classes are available as a sequence for the whole body, or as targeted classes for problems, including “Knee-hab”.
Classes include ergonomic and health tips to keep you moving and feeling better, every day!
Check the schedule for details, or contact Emily to set up a specialty class or series, for your group.